Personal Life Coaching

Do you ever find yourself feeling a bit overwhelmed or unsure about where life is headed?

Maybe it’s stress brought on by work, uncertainty about your goals, or perhaps a desire for a more balanced and fulfilling life. We've all been there, and that's where life coaching can help. It is extremely beneficial to have somebody behind you who can not only help with planning a clear path forward but will also give you the accountability that you need to take the right steps in that direction consistently. A life coach is your personal guide on this journey to self-discovery and positive change.

I have assisted others with:

  • Boosting self-confidence and belief in oneself

  • Identifying values and strengths for the future

  • Enhancing work-life balance

  • Advancing in their careers

  • Strengthening relationships with family and loved ones

  • Managing time effectively

  • Coping with stress and overwhelm

If you're feeling stuck, or just not quite on the path you envisioned, let's chat. Together, we'll explore your aspirations, tackle obstacles, and carve out a roadmap for your success. 

When you’re ready to take that first step towards a more empowered and fulfilling life, I'm here to help.

The Process

Step 1 Discovery Call

A free initial 30-minute consultation and opportunity to get to know one another, discuss your goals and how coaching can benefit you.

Step 2 Information Pack

Once we’ve agreed on a package that suits your needs, an information pack will be sent to complete. This includes a comprehensive Q&A that will build up a personal profile, establish priorities, and serve as your baseline for future coaching sessions.

Step 3 Coaching Sessions

Coaching sessions are 60-minute, confidential 1:1 interactions, conducted via video call, however I can facilitate face-to-face coaching if appropriate. Each session follows your agenda and priorities and progresses at your own pace. You will gain accountability, as we review progress from previous sessions as well as address any obstacles you may have encountered and how to tackle them best.

Bespoke Personal Coaching that gives you the right level of accountability, wherever you are.


We each bring our own unique blend of backgrounds, life stories, and aspirations to the table. In my coaching, I recognise and understand this diversity and tailor each session to fit your individual needs and preferences.

With personalised accountability support, I'll help you stay on track towards achieving your goals, providing guidance and encouragement every step of the way.

Whether you prefer face-to-face sessions at one of my Hampshire locations in Wellow (near Romsey) or Totton, or the convenience of a video call, the choice is yours. All sessions are held with privacy and confidentiality.

Programmes

I offer a range of options tailored to meet your unique needs and preferences.

Single Paid Session (60 Minutes)

Single paid sessions provide you with the opportunity to try life coaching without committing to multiple sessions. They also provide flexibility to add onto other packages purchased.

Multiple Session Package (6 or 9 x 60 Minutes)

Enjoy reduced rates when you purchase multiple sessions, available in packages of 6 or 9 sessions.

Self-Discovery focussed sessions (free - included in sessions upon request)

Explore your strengths, values and limiting beliefs through specific focussed sessions, to help unlock your full potential.

Add-ons

Utilising DISC personality profiling, I can help you gain valuable insights into yourself and your interactions with others. You can add DISC personality profiling to your existing package at any time.

Ready to get started? Let's schedule a free consultation to discuss your goals and pricing options. Reach out today to book your appointment!

Let’s work together.

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