Personal Life Coaching

Do you ever find yourself feeling a bit overwhelmed or unsure about where life is headed?

Whether it’s stress from work, uncertainty about your goals, or a desire for a more balanced life, you're not alone. Many of us face these challenges at some point. This is where life coaching can make a real difference. With someone to support you, help you define a clear path forward, hold you accountable, and ensure consistent progress toward your goals, the change can be truly life-changing.

I have assessited others with:

  • Building self-confidence and belief in oneself

  • Clarifying and identifying values and strengths for the future

  • Achieving a healthier work-life balance

  • Navigating career advancements with confidence

  • Strengthening relationships with family and loved ones

  • Managing time and reducing overwhelm

  • Effectively coping with stress

If you’re feeling stuck, uncertain, or just not where you want to be, let’s talk. Together, we’ll explore your goals, tackle obstacles, and create a personalised roadmap for your success.

Ready to take the first step toward a more empowered and fulfilling life? I’m here to help.

The Process

Step 1 Discovery Call

A free initial 30-minute consultation and opportunity to get to know one another, discuss your goals and how coaching can benefit you.

Step 2 Information Pack

Once we’ve agreed on a package that suits your needs, an information pack will be sent to complete. This includes a comprehensive Q&A that will build up a personal profile, establish priorities, and serve as your baseline for future coaching sessions.

Step 3 Coaching Sessions

Coaching sessions are 60-minute, confidential 1:1 interactions, conducted via video call, however I can facilitate face-to-face coaching if appropriate. Each session follows your agenda and priorities and progresses at your own pace. You will gain accountability, as we review progress from previous sessions as well as address any obstacles you may have encountered and how to tackle them best.

Bespoke Personal Coaching that gives you the right level of accountability, wherever you are.


We each bring our own unique blend of backgrounds, life stories, and aspirations to the table. In my coaching, I recognise and understand this diversity and tailor each session to fit your individual needs and preferences.

With personalised accountability support, I'll help you stay on track towards achieving your goals, providing guidance and encouragement every step of the way.

Whether you prefer face-to-face sessions at one of my Hampshire locations in Totton, or Wellow (near Romsey), or the convenience of a video call, the choice is yours. All sessions are held with privacy and confidentiality.

Programmes

I offer a range of options tailored to meet your unique needs and preferences.

Single Paid Session (60 Minutes) - £60

Single paid sessions provide you with the opportunity to try life coaching without committing to multiple sessions. They also provide flexibility to add onto other packages purchased.

Multiple Session Package (6 or 9 x 60 Minutes) - £330 or £450

Enjoy reduced rates when you purchase multiple sessions, available in packages of 6 or 9 sessions.

Self-Discovery focussed sessions (free - included in sessions upon request)

Explore your strengths, values and limiting beliefs through specific focussed sessions, to help unlock your full potential.

Add-ons

Utilising DISC personality profiling, I can help you gain valuable insights into yourself and your interactions with others. You can add DISC personality profiling to your existing package at any time.

* All prices listed are VAT Free.

Ready to get started? Let's schedule a free consultation to discuss your goals and pricing options. Reach out today to book your appointment!

Let’s work together.

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